Workout to Slim

If you want to lose the spare tyre, or get rid of your love handles you need a combination of a good diet and exercise. A good diet is important to reduce your calorie intake, but exercise is very important to get rid of your spare tyre and love handles as you need to burn calories to lose weight. The question is what...

Have you tried losing weight only to feel frustrated and unmotivated? The key to a successful weight loss is to change your lifestyle and habits… not dieting. Consider alternative weight loss methods, like using herbal remedies for weight loss. These methods can prove much more effective than standard weight loss attempts. Let us take a look at 3 alternative weight loss techniques that...

Chapped lips with a natural pink color are the dream of all women. No one wants dry lips and chapped although all people at risk of experiencing it. This is because the lips are always exposed to air, heat, cold and sun. Lips are protected by a thin skin that is prone to hot and cold temperatures and can be easily damaged if...

Although healthy, the gym is also one of the common places that can make you at risk for a disease, you know. Therefore, let's do some good habits during exercise in the gym to stay healthy and fit perfectly. “If you're in the public gym, you should consider in advance when to use towels and other equipment for use in ' unison', "says...

Burn calories in the body believed to be an effective way to lose weight. No wonder that most types of exercise to burn calories more loved by the people who want to be slim. Here are 6 types of exercise to burn much calories fast 1. Bicycle Cycling can burn calories up to 1000 calories per hour. One hour of cycling at maximum...