Boring to workout at gym alone? Just take your dog to the gym. workout with a dog seems to be the latest fitness trends 2014, especially in United states.

Victoria Wills, the founder of a fitness NuBeginnings club creating this fitness class. NuBeginnings class named Paw Camp is provided exclusively for members club with their dog.

Under the direction of a special coach, you and your pet dog can exercise together. This class consists of an introduction to healthy eating (for dogs), sports massage (for dogs), Hiking and workout (for you and your dog).

Physical exercise with a pet has its own benefits. “You can dive while drinking water. Bringing little friend can make you more excited about the exercise. Way is suitable for people who like to lazy while exercise, “Victoria said, as quoted by the Daily Mail.
Gym class is recommended for men / women with obesity that has dogs that may have similar problems. Health risks for both, including susceptible to diabetes and heart disease.

Results and effectiveness of training can vary, depending on the intensity of the performed. “Depending on the difficulty level of exercise taken, but even with just jogging or brisk walking can increase the heart rate is good for you and your animals, “said Cornel Chin, subscriptions celebrity personal trainer, one of which is Leonardo DiCaprio.

Bring your girlfriend for encouragement when exercising

Another way to make your workout more exciting is try to bring your lover to encouragement while exercising. With him/her you will have another spirit to push a better workout while at gym. Of course you do not want to seem sluggish when you are in front of your partner isn it? So this is another way to make you more attractive while doing exercises. And if you enjoy your workout at gym or another workout place, you will get your body shape in exciting ways.